Dry eyes are a common problem during the winter months, as seasonal changes such as lower indoor humidity and high winds can lead to discomfort and irritation. However, there are…

Gaslighting is a form of emotional abuse that makes a person question the validity of their experiences, feelings, and beliefs. When this manipulation is used to undermine or minimize someone’s…

New research has found that women can lower their risk of developing dementia by adopting seven healthy lifestyle habits recommended by the American Heart Association. Women make up about two-thirds…

In late 2019, the emergence of the SARS-CoV-2 virus, which causes COVID-19, was initially not considered a significant threat by much of the world. However, by March 2020, it became…

This comes from beef, pork, lamb, and full-fat dairy like butter, cream, milk, cheese, and yogurt, as well as tropical oils like palm and coconut. All those things can raise…

Unhealthy cholesterol numbers don’t typically cause any symptoms, so it’s important to get them checked. If you find out there’s a problem, diet, lifestyle changes, and medication can help. After…

March 2, 2023 -- Taking vitamin D may help prevent dementia, a large new study suggests. Older people who took the supplement were 40% less likely to develop the disease…

It's All About Planning When you have a lot of weight to lose, it means playing the long game. And during that time, you'll face challenges. Weight loss experts and…